Let the challenge begin. Daylight savings has just switched over and I don’t know what it is – but my 8 year old who usually sleeps easily through the night woke up from 3am and stayed awake till about 5.30….annoying doesn’t even begin to cut it as he kept calling out.
So here we are at 5.54am….he’s fast asleep and i’m shattered.
How am I feeling this morning – bloated!!
I had my last dinner last night which involved chinese and now I am about to begin my attack on a healthy lifestyle.
Today involves day 1 of Rapid Fitness philosophy – the fast. This involves basically eating nothing and clearing your body of all the rubbish that has been going in. So from now till tomorrow breakfast I will be sipping on lemon water and that is it!
Bring on day 1 and getting rid of the toxins that are currently in my body.
